Helping Senior Pets Stay Comfortable This Winter Age is not a disease!

As pets age, it’s common for them to develop osteoarthritis (OA) — a degenerative joint condition that causes inflammation, stiffness, and pain. During the colder months, many of us notice our senior pets slowing down or showing increased stiffness, especially in the mornings or after naps. Winter can make arthritis symptoms more noticeable, but there are many ways we can help keep them comfortable and mobile.

Why Do Arthritis Signs Worsen in Winter?

  • Lower temperatures may increase joint stiffness
  • Cold, damp weather can reduce circulation to muscles and joints
  • Pets are often less active in winter, leading to muscle loss and reduced flexibility
  • Older pets may struggle to keep warm, causing them to tense their muscles

While cold weather does not directly “cause” arthritis, it can make existing discomfort more apparent.

Common Signs of Osteoarthritis in Senior Pets

You may notice:

  • Difficulty getting up, limping or stiffness after resting
  • Slowing down on walks
  • Reluctance to jump, climb stairs, or play
  • Slipping on smooth floors
  • Sleeping more than usual
  • Behavioural changes such as irritability or withdrawal
  • Excessive licking at joints

Cats often show more subtle signs, including:

  • Reduced grooming
  • Hesitation to jump onto furniture
  • Sleeping in easier-to-access areas
  • Toileting outside the litter tray due to difficulty climbing in

Winter Tips to Keep Arthritic Pets Comfortable

  • Keep Them Warm
    • Provide warm bedding away from drafts
    • Consider heated pet mats or extra blankets
    • Use pet coats for dogs during walks, especially smaller or short-haired breeds
  • Encourage Gentle Exercise
    • Regular movement helps maintain muscle strength and joint flexibility.
    • Short, frequent walks
    • Gentle play sessions
    • Controlled lead walks rather than intense activity
    • Indoor enrichment for colder or rainy days

Weight Management Matters

Even small amounts of extra weight place additional stress on painful joints. Maintaining a healthy body condition is one of the most effective long-term OA management strategies. If your pet has become less active over winter, they may require fewer calories. Speak with our team about appropriate diets or weight-management plans.

Joint Support

Many senior pets benefit from joint-support supplements. While supplements do not reverse arthritis, they may help reduce inflammation and support joint health over time.

Common options include:

  • Zydax injections
  • Antinol – green lipped mussel
  • Physiotherapy
  • Acupuncture
  • Pain relief medications
  • Joint support/mobility diets eg Hills J/D

Physiotherapy & Rehabilitation

Physiotherapy can significantly improve comfort, mobility, and quality of life in arthritic pets. A consultation for $165 includes the following treatment options:

  • Targeted strengthening exercises
  • Hydrotherapy
  • Manual massage
  • Laser therapy
  • PEMF therapy

These therapies help maintain muscle mass, improve joint movement, and reduce pain.

Early Intervention Makes a Difference

As said earlier, age is not a disease. Many owners assume slowing down is simply a normal part of ageing, but pain should never be considered “just old age.” Early recognition and treatment of osteoarthritis can greatly improve your pet’s comfort and quality of life. If you notice changes in your senior pet’s mobility or behaviour this winter, please speak with our team. Together, we can create a management plan to help keep your loved ones happy, active, and comfortable.

Book your pet’s appointment today and experience trusted, compassionate care from our dedicated Vet HQ team

FAQs for our Vet HQ family

How do I know which Vet HQ clinic to visit - Darlinghurst or Double Bay?

Both clinics offer the same standard of care, shared medical records and a collaborative team. Many clients choose the location closest to home, while others visit a specific vet they love. If you are unsure, our team can guide you to the clinic that best suits your pet’s needs.

Can Vet HQ help if my pet needs urgent attention?

Yes. We can often see urgent cases on the same day at either our Darlinghurst or Double Bay clinic. If the situation is critical, call us right away and our team will advise the safest next step and prepare for your arrival.

What makes Vet HQ different from other vets in Sydney’s Eastern Suburbs?

We combine warm, relationship-based care with advanced diagnostics, gold-standard cat facilities and a Fear Free approach. Many of our vets and nurses have been with us for years, providing genuine continuity and a familiar, trusted team for your pet.

Do you look after pets from outside Darlinghurst and Double Bay?

Absolutely. Many families travel to us from Surry Hills, Paddington, Bondi, Woollahra and across the Eastern Suburbs because they value consistent care and our wide range of services under one roof.

What should I expect during my pet’s first visit to Vet HQ?

You’ll meet a friendly team who takes time to listen, understand your concerns and get to know your pet’s personality. We explain everything clearly, discuss options and create a plan that suits your pet’s health and your family’s routine.

How do I book an appointment with Vet HQ, and what information should I have ready?

You can book online or call our Darlinghurst or Double Bay clinic. It helps to have your pet’s name, species, age, any current medications, and a brief summary of what you’ve noticed. If you have recent test results or notes from another vet, bring them along so we can get up to speed quickly.